✅1. Avoid overthinking.
     a. Breath in prayer & intercession
     b. Meditate on HIS Word regularly
     c. Do something good for someone
     d. Look at the bigger picture

✅2. Don't neglect your mental health.
     a. Get enough sleep
     b. Eat healthy
     c. Exercise
     d. Strengthen social connection
     e. Develop gratitude with daily journal

✅3. Stop regretting the past
    a. Accept the fact & move on
    b. Set faith goals
    c. Focus on your life's purpose & please GOD in all things.

✝️ "GOD is able to do immeasurably more than all we ask or imagine according to the power that is at work within us." Ephesians 3:20